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Sat, Nov 25


Cape Town

Handstands 101

Foundations & fundamentals for beginners and pursuers of the ever-elusive handstand.

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Handstands 101
Handstands 101

Time & Location

Nov 25, 2023, 11:00 AM – 1:00 PM

Cape Town, The Loft, Lifestyle on Kloof, 50 Kloof St, Gardens, Cape Town, 8001, South Africa


About the event

Join us for a two-hour workshop focused on developing crucial awareness, mobility and the skills needed for a sustainable and rewarding handstand practice. Learn how to build fundamental strength and positional and spatial awareness, while also developing a plan for yourself on how to move forward with your practice and curate your own “practice plan” based on what you need to progress further along your handstand journey. 

Bring a notebook and pen, yoga mat and water bottle. 


  • Standard Ticket

    ZAR 450.00


ZAR 0.00

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