Sat, Nov 25|
Foundations & fundamentals for beginners and pursuers of the ever-elusive handstand.
Time & Location
Nov 25, 2023, 11:00 AM – 1:00 PM
Cape Town, The Loft, Lifestyle on Kloof, 50 Kloof St, Gardens, Cape Town, 8001, South Africa
About the event
Join us for a two-hour workshop focused on developing crucial awareness, mobility and the skills needed for a sustainable and rewarding handstand practice. Learn how to build fundamental strength and positional and spatial awareness, while also developing a plan for yourself on how to move forward with your practice and curate your own “practice plan” based on what you need to progress further along your handstand journey.
Bring a notebook and pen, yoga mat and water bottle.
Standard TicketZAR 450.00